www.PittsburghRunner.com
  • Home
  • Get Coached
  • One on One
  • Blog
  • About/Contact
  • Athletes/Clients
  • Home
  • Get Coached
  • One on One
  • Blog
  • About/Contact
  • Athletes/Clients
Search
Picture

Finding Balance...

10/3/2014

0 Comments

 
Picture
Anyone who knows me would likely say that I'm the least qualified person to write a blog post on balance. I'm usually the guy getting wrapped up in anything that looks exciting, only to be bored a month later and looking for something new. While this approach has allowed me to complete an Ironman, share scotch with business executives on private jets, and even have a conversation with the Vice President of the United States, it can start to get exhausting!

Lately, I've been trying a new approach. Maybe it's due to our two year old, maybe it's my new job. I'm not quite sure, but as I've been trying to balance my work life, family life, and personal life, I've found myself a lot happier.

I'm still far from perfect, but here are a few tips that I've found helpful in my effort to become more mindful of my own  balance.

Read More
0 Comments
    Click to set custom HTML

    Author

    Ken Presutti is a certified ChiRunning instructor, ACE Personal trainer, Spinning instructor, and coach. This blog is a mix of new articles and posts from his original blog, Overkill is Underrated.

    Archives

    November 2022
    March 2022
    January 2022
    August 2021
    May 2021
    March 2021
    February 2021
    December 2020
    November 2020
    October 2020
    July 2020
    April 2020
    September 2018
    April 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    May 2017
    February 2017
    January 2017
    November 2016
    August 2016
    July 2016
    June 2016
    March 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    January 2015
    October 2014
    August 2013

    Categories

    All
    4 Hour Body
    Agile
    Alignment
    Balance
    Cadence
    Chirunning
    Core
    Cycling
    Diet
    Foot Strike
    Form
    Goldenseal
    Heart Rate
    Low Carb
    Marathon
    Meditation
    Metronome
    Mid-Foot
    Plan
    Power
    Resistance
    Running
    Scrum
    Slow Carb
    Spinning
    Strength
    Supplement
    The Moment
    Tim Ferris
    Tips
    Treadmill
    Vietnam
    Vitamin
    Watts
    Zen
    Zone
    Zone 2
    Zone Training

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos from daveynin, Ania Mendrek, woodleywonderworks, Dru Bloomfield - At Home in Scottsdale, rafiq s, GreggMP, A-Part of Life, Peter Mooney
  • Home
  • Get Coached
  • One on One
  • Blog
  • About/Contact
  • Athletes/Clients