Swing by the vitamin section of your local pharmacy and you’ll literally feel like you’ve walked into a wall. From vitamin A to 12 forms of B, C, D2, D3, multivitamin packs, herbal supplements, oils and more, it's easy to get intimidated. How can you blast through all the fancy labels and find exactly what you’re looking for?
Well, I'm not a nutritional, but here are the three biggest things I was looking for in a vitamin. These three are what lead me to finally select "Pure Vitamin Club" (disclaimer, I am in NO WAY affiliated with this product...I won't get a single penny if you decide to try it yourself!).
First, I want a capsule, not a tablet. Here's why.
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Ken Presutti is a certified ChiRunning instructor, ACE Personal trainer, Spinning instructor, and coach. This blog is a mix of new articles and posts from his original blog, Overkill is Underrated.