Training for races takes a big commitment and finding places to train properly can be a major challenge if you live in the city. There is no substitute for doing real preparation before race day, so sometimes you have to get creative about where or how to train.
In this post, blog contributor Eric Kelly of mydadventures.com shares a few tips.
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Ken Presutti is a certified ChiRunning instructor, ACE Personal trainer, Spinning instructor, and coach. This blog is a mix of new articles and posts from his original blog, Overkill is Underrated.