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Get Coached! |
Whether you need help with your first 5K, are shooting for a PR in the marathon, racing multi-sport, or just need some structure to your current plan, we're here to help! We believe in incorporating a variety of techniques and customize each and every plan.
Click hereken@pittsburghrunner.com to email Coach Ken. Let us know what you're training for, what types of activities (if any) you've participated in before, and what your goals are. Let's get started!
Click hereken@pittsburghrunner.com to email Coach Ken. Let us know what you're training for, what types of activities (if any) you've participated in before, and what your goals are. Let's get started!
Monthly coaching packages
Just looking for ChiRunning Form Coaching?
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New plans for 2022! Our new offerings are listed below. You can still sign up for at one of our 2021 rates until the end of November. Scroll down to see the 2021 packages.
Click Here
New plans for 2022! Our new offerings are listed below. You can still sign up for at one of our 2021 rates until the end of November. Scroll down to see the 2021 packages.
Complete |
Premium |
Online Consult |
249/mo One time $50 Set Up Fee |
319/mo Activation Fee Waived! |
75 |
A fully optimized training plan for beginner, intermediate and highly competitive athletes Click "Sign Up" to Shoot Us an Email and Get Started! |
For ultimate accountability, & unlimited communication between you & your dedicated coach. Click "Sign Up" to Shoot Us an Email and Get Started! |
Need to simply chat with a coach and review your current plan or get some guidance? Book a 30 min consult Click "Sign Up" to Shoot Us an Email and Get Started! |
Key Features: |
All Complete Features PLUS: |
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Unlimited Race Season Planning |
Unlimited Race Planning over Multiple Seasons |
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Weekly Coach Training Plan Updates |
Daily Coach Training Plan Updates |
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Advanced Training Stress Analysis and Full AI Training Plan Optimization |
Advanced Stress Analysis and Full AI Training Plan Optimization |
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Weekly Coach Check In Call |
Weekly Coach Check In Call |
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Advanced Race Execution Planning |
Advanced Race Execution Planning with Multiple Race Plans |
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More About Your Plan: Your training plan will be updated on a daily basis through a combination of artificial intelligence and knowledge of your expert coach. You'll meet with your coach every weeks to discuss the current training cycle and make adjustments where needed. In addition, your coach will help you prepare a full race execution plan with power and pace targets, fueling strategy, and more. |
More About Your Plan: You'll receive weekly check in calls, and daily text communications from your coach (through your training platform, or phone). You'll dive deep into metrics with your coach via WKO5 software for advanced power, pace, and heart rate training. This allows us to fully customize your plan every step of the way. |
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