I'm always on the look out for killer workout tunes to add to my spin class or run with. Usually I tweet out new playlists at the end of spin class, but last week was crazy. Between subbing 4 extra rides, meeting a few ChiRunning clients, and drafting some new coaching plans, I didn't even have any time to hit the "share" button in iTunes!
So here's the roll up of last weeks playlists. Hope you find some tracks in here that get you motivated.
If you've found something new, or want to make a request, send it my way!
Mecka 6 List (Link to iTunes)
Mecka 7 List (Link to iTunes)
Mecka 8 List (Link to iTunes)
Ken Presutti is a certified ChiRunning instructor, ACE Personal trainer, Spinning instructor, and coach. This blog is a mix of new articles and posts from his original blog, Overkill is Underrated.
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